Becoming a parent changes everything—your body, your relationships, your identity, and often your mental health.

Whether you're navigating postpartum anxiety, depression, intrusive thoughts, birth trauma, or simply feeling like you've lost yourself in motherhood, therapy can help you reconnect with yourself while adjusting to this new chapter.

As a Certified Perinatal Mental Health provider (PMH-C) and a mom myself, I understand both professionally and personally how overwhelming this transition can be.

You deserve therapy where you don't have to explain or defend who you are.

I provide affirming care for LGBTQ+ individuals navigating identity exploration, relationships, anxiety, family dynamics, life transitions, and the unique stressors that can come from living in a world that doesn't always make room for authenticity.

My office is a place where your identity is welcomed, respected, and celebrated.

Substance use rarely exists in isolation.

Whether you're questioning your relationship with alcohol or drugs, interested in moderation, working toward sobriety, or simply curious about making changes, we'll explore what's underneath the behavior without shame.

With eight years of experience in substance use treatment programs and training in harm reduction, I believe lasting change comes through compassion—not punishment.

If you constantly worry about disappointing others, struggle to say no, or feel responsible for everyone else's emotions, you're not alone.

Together we'll explore where those patterns began and build the confidence to communicate your needs, establish healthy boundaries, and create relationships that feel more balanced.